Terms & Conditions
Last Updated: August 2026
Welcome to Girija Fitness World.
These Terms & Conditions explain the rules for using the Girija Fitness World website, accessing our fitness content and using any services offered through the website.
By visiting or using this website, you agree to these Terms & Conditions. If you do not agree with these terms, please do not use the website or its services.
1. About Girija Fitness World
It is a fitness and wellness website created to provide educational information, fitness guidance, workout resources, nutrition and healthy lifestyle information.
The website is operated by Girija Rani, Fitness Advisor & Founder of Girija Fitness World.
Information about Girija Rani and the purpose of this webstite can be found on our About Us page.
2. Use of Our Website
You may use this website for personal and lawful purposes.
You agree not to:
- Use the website for any unlawful purpose.
- Attempt to damage, disrupt or gain unauthorised access to the website.
- Copy, reproduce or republish our content without permission.
- Use our website or content to mislead, impersonate or harm others.
- Introduce viruses, malicious code or other harmful material.
- Use automated methods to misuse or overload the website.
We may restrict or suspend access to the website if we believe these Terms & Conditions have been violated.
3. Fitness and Health Information
The fitness, exercise, nutrition and wellness information published on this website is provided for general educational and informational purposes.
Our website is not intended to provide medical diagnosis, treatment or medical advice.
Individual fitness, exercise and weight-management result can vary significantly from person to person.
Before starting a new exercise, workout or nutrition program, consider speaking with an appropriately qualified healthcare professional if you have a medical condition, injury, pain, physical limitation or other health concern.
Please read our Fitness & Health Disclaimer for more information.
4. Our Fitness Content
We aim to provide useful and practical fitness information based on our experience, knowledge and available reliable information.
However, fitness and nutrition information can change over time, and we cannot guarantee that every piece of information on the website will always be complete, current or suitable for every individual.
You are responsible for considering your own circumstances before applying information from this website.
5. Fitness Services
If My World offers fitness coaching, workout plans, nutrition guidance or other services through the website, the specific details of those services will be explained on the relevant service page or during the enquiry/booking process.
Service availability, pricing, inclusions and conditions may change from time to time.
Before purchasing or starting a service, please make sure you understand what is included.
6. Individual Results
We do not guarantee specific fitness, weight-loss, muscle-building or health results.
Results may depend on many factors, including:
- Individual goals
- Current fitness level
- Nutrition
- Physical activity
- Sleep
- Lifestyle
- Consistency
- Age
- Genetics
- Individual circumstances
Any transformation, testimonial or personal fitness experience shown on this website should not be understood as a guarantee of similar results.
7. Payments and Bookings
Where paid services, consultations or programs are offered, applicable pricing and payment terms will be communicated before purchase or booking.
If a particular service has cancellation, refund or rescheduling conditions, those conditions will be communicated as part of the relevant service or booking process.
Please contact my website if you have questions about a specific service before making a payment.
8. Intellectual Property
Unless otherwise stated, the content published on my website belongs to or is used with appropriate permission.
This may include:
- Website text
- Blog articles
- Images
- Infographics
- Graphics
- Logos
- Videos
- Downloadable resources
- Original fitness content
You may view and use the website for personal, non-commercial purposes.
You may not copy, reproduce, modify, republish, distribute or commercially use our original content without prior written permission.
9. Blog and Educational Content
Our blog may contain articles about:
- Fitness
- Exercise
- Workout routines
- Nutrition
- Weight management
- Healthy lifestyle habits
- Recovery
- General wellness
Blog content is intended to provide general information and should not replace personalised professional advice.
Where appropriate, we may include references or links to external sources so readers can explore information further.
10. Third-Party Websites and Links
Our website may contain links to third-party websites, tools, products, services or resources.
These links may be provided for convenience or additional information.
My website does not control third-party websites and is not responsible for their content, availability, security, products, services or privacy practices.
We recommend reviewing the terms and privacy policies of third-party websites before using them.
11. User-Submitted Information
If you contact us through a form, email or other communication method, please provide accurate information.
Do not submit confidential or sensitive information unless it is specifically required and appropriate for the service.
Information submitted to us is handled according to our Privacy Policy.
12. Website Availability
We make reasonable efforts to keep My Website available and functioning properly.
However, we cannot guarantee that the website will always be available, uninterrupted, error-free or completely free from technical problems.
The website may occasionally be unavailable because of maintenance, technical issues, hosting problems or circumstances outside our control.
13. Limitation of Liability
To the extent permitted by applicable law, Girija Fitness World will not be responsible for losses, injuries, damages or consequences resulting from reliance on general information published on this website or from using the website in a manner that is inappropriate for your individual circumstances.
Nothing in these Terms & Conditions is intended to exclude any liability or legal right that cannot legally be excluded or limited.
14. Privacy
Your use of this website may involve the collection or processing of certain information.
Please read our Privacy Policy to understand how we collect, use and protect personal information.
15. Changes to These Terms
We may update these Terms & Conditions from time to time to reflect changes to our website, services, business practices or applicable legal requirements.
When we make changes, we will update the Last Updated date shown at the top of this page.
You should review this page periodically for any updates.
16. Governing Law
These Terms & Conditions are intended to be governed by the applicable laws of India.
Any legal matters relating to the use of this website or our services will be handled in accordance with applicable Indian law and the appropriate jurisdiction.
17. Contact Girija Fitness World
If you have questions about these Terms & Conditions, our fitness services or the use of this website, please contact us.
Girija Fitness World
Website: girijafitnessworld.com
Email: girija@girijafitnessworld.com
Phone: 8826299522
18. Related Pages
For more information, please also visit:
By using the Girija Fitness World website, you acknowledge that you have read and understood these Terms & Conditions.
Last Updated: August 2026